Social Skills Training for Neurodivergent Adults

Communicate authentically. Build lasting connections.

Our social skills training supports neurodivergent adults, including those with autism and ADHD, in strengthening everyday communication and connection without masking who they are.

Is Social Skills Training Right for You?

Social skills training helps you build practical tools for everyday interactions while staying true to your communication style. We support neurodivergent adults, including those with autism and ADHD, who want to improve:

  • Conversations at work, at home, and in the community

  • Dating and relationships for building meaningful connections

  • Small talk that feels natural and leads to a real connection

  • Reading social cues with greater confidence

  • Speaking up in groups during discussions, meetings, and presentations

  • Self-advocacy and setting clear, healthy boundaries

How This Training Helps You

  • Build confidence using practical strategies and scripts for real situations

  • Communicate comfortably by starting, joining, and ending conversations without masking who you are

  • Improve perspective-taking and handle high-pressure moments with self-regulation tools

  • Stay on track with a personal plan you can follow between sessions

Our Approach to Social Skills Training

We are speech-language pathologists who provide neurodiversity-affirming coaching. That means we build skills around your goals and strengths, never by asking you to hide who you are.

  1. Collaborative goal setting that keeps your priorities in focus

  2. Real-life practice with feedback you can use right away

  3. Video modeling and role play to build confidence

  4. Problem-solving strategies for specific situations

  5. Language and social communication coaching that respects your style

This supportive approach ensures that every session feels practical, personalized, and connected to your everyday life so you know exactly how to apply what you learn.

We believe there is no one right way to communicate. Our coaching affirms your strengths and helps you connect authentically.

How to Get Started

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    FREE CONSULTATION

    Share your goals and questions in a short call. We’ll explain how coaching works.

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    MEET YOUR COACH

    We match you with a coach and create a tailored plan that fits your strengths and priorities.

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    START TRAINING

    Begin one-on-one sessions online, where you’ll practice real-world skills and build lasting confidence.

Take the first step toward authentic, confident communication.

Coaching sessions start at $75, with flexible 30, 45, and 60 minute options available. We are a private pay practice and provide transparent pricing so you always know what to expect.

Frequently Asked Questions

  • Our approach is grounded in lived experience and informed by the voices of neurodivergent communities. We listen closely to the goals you bring and the challenges you want to work on, then build strategies that feel practical and sustainable.

    Rather than focusing on “fixing” communication, we help you strengthen skills in ways that feel authentic, respectful of your identity, and supportive of your long-term goals.

  • Yes. You do not need a formal diagnosis to benefit from social skills coaching. Many of our clients identify with traits of ADHD, autism, or other forms of neurodivergence without having a clinical label.

    If you're seeking practical tools to boost your confidence in conversations, relationships, or everyday interactions, our coaching can provide the support you need.

  • Social skills training can support you in many parts of daily life. Some adults focus on personal goals like dating, building friendships, or strengthening relationships.

    Others want strategies for workplace communication, group discussions, presentations, or advocating for themselves in school or professional settings.

    Together, we tailor each session to your priorities so you can build skills that feel practical and meaningful.

  • You’ll work one-on-one with a licensed speech-language pathologist who has advanced training in communication and neurodiversity-affirming practices.

    Our coaches understand the unique experiences of autistic and ADHD adults and provide support that is respectful, practical, and tailored to your goals.

  • We offer flexible session lengths of 30, 45, or 60 minutes. Most adults meet with their coach once a week, but we can adjust the frequency to fit your goals, schedule, and comfort level.

  • Getting started is simple. First, schedule a free consultation where we’ll learn about your goals and answer your questions. Then, we’ll match you with a coach and create a personalized plan so you can begin building skills with confidence.

 What Our Clients Are Saying

Why Choose Connected Speech Pathology

  • Licensed speech-language pathologists with advanced training in social communication

  • Neurodiversity-affirming coaching that respects your identity and strengths

  • Clear goals and practical tools you can use in real life

  • Experience supporting adults in both personal and professional settings

  • Fully online with flexible scheduling to fit your routine

  • Collaboration available with therapists, coaches, or workplace supports if needed

Ready to get started? Take the first step today and begin building communication skills that feel authentic and confident.